
The Reward Is In The Struggle
Your reward lies not so much in the accomplishment as in the effort and struggle, and all the good qualities which they bring out.

Develop Sex Force
Its exercise is both the cause of, and principal purpose for, our bodily existence. The great men and women of the past and present have had strong Sex Force, the foundation of a successful and useful life.

Eugen Sandow’s Show in 1897
Taking a pack of ordinary playing cards I tear them first in half, then in four parts, and finally into eighths. Next I tear two packs, and finally three packs, each pack containing the ordinary number of fifty-two cards. The feat of tearing in half one pack of cards was originally shown to me by the late Emperor of Russia.

Exercise To Control The Body
Every unnecessary movement wastes magnetism; every movement that has a definite object strengthens it.

Sandow In America
“A Lion Fight with Sandow” was boldly advertised. The announcement sent a thrill through the cities for hundreds of miles around, and in order fully to be equipped for a performance which would be bound to attract thousands and thousands of people…

How To Breathe & Think
You and your mind are not the same.

Fall Asleep Instantly
This is the true sleep, induced by your Will, and when once mastered and it is by no means difficult, if you follow the directions in this system of training given above, you will find it invaluable.

Diet & Breath To Develop Yourself
Most people only think about their health when they lose it. A person of developed Mentality plans ahead to prevent a health crisis.

Joy As The Road To Health
Begin to love life, the world, and people.

Living Weights & Training Sailors
For my part I was determined to introduce a novelty. Henceforth, there should be actually living weights.

Creating Goliath & Making Friends
Imagine, if you can, this tremendous fellow: his head as huge and grotesque as that of any pantomime mask, with a nose the size of an ordinary fist. As for his own fist, it would have made more than three of mine, and when a five-shilling piece was placed beneath the ball of his finger, believe me, it was impossible to see it.

How Sandow Beat Samson
I learned that Samson was offering, at the Royal Aquarium in London, £100 to the person who could perform the feats of his pupil, Cyclops, and £1,000 to anyone who could beat his own…

The Magic Cold Bath
In advising cold baths, I speak, of course, for persons in the enjoyment of ordinary health.

Sandow On How To Exercise
The body, in fact, like a child, wants to be educated, & only through a series of exercises can this education be given.

Pisces Horoscope & Astrological Sign Meaning
Pisces, The Fishes, is the last Sign of the Zodiac and symbolic of the completion of Earth life and experience, and of the time when labors can be permanently laid down.

Aquarius Horoscope & Astrological Sign Meaning
Aquarius, The Water Bearer is the Eleventh Sign of the Zodiac and the most important Sign of the Twelve;- the most spiritual, the most difficult to understand, and the hardest one to live up to in its higher vibrations.

Capricorn Horoscope & Astrological Sign Meaning
Capricorn is the Tenth Sign of the Zodiac, is the most Southern of the Signs, the last sign of the Earthy Triplicity and is symbolized by The Goat.

Sagittarius Horoscope & Astrological Sign Meaning
Sagittarius is the Ninth Sign of the Zodiac and the last Sign of the Fiery Triplicity. This Sign is symbolized by “The Archer”, pictured as a Centaur shooting an arrow from a bow, straight at the mark.

Scorpio Horoscope & Astrological Sign Meaning
Scorpio is the Eighth Sign of the Zodiac, counting from Aries, the First, and has its affinity with the Eighth House of the Heavens. The Sign is known as that of legacy, death, finances of the marriage partner, and is classed as a watery, fixed, feminine, nocturnal, fruitful, phlegmatic, cold, negative, Northern sign.

Libra Horoscope & Astrological Sign Meaning
Libra is the Seventh Sign of the Zodiac, counting from Aries the First, and is the Sign directly opposite Aries in the Zodiac. Libra is classed as a cardinal, masculine, positive, movable, hot, moist, diurnal, sanguine, humane, Western sign, and is the chief of Day House of Venus.