
Exercise To Control The Body
Every unnecessary movement wastes magnetism; every movement that has a definite object strengthens it.

Silent Influence Through Mental Concentration
Your true power of mental concentration is, to a great extent, your measure of greatness.

Sandow In America
“A Lion Fight with Sandow” was boldly advertised. The announcement sent a thrill through the cities for hundreds of miles around, and in order fully to be equipped for a performance which would be bound to attract thousands and thousands of people…

How To Breathe & Think
You and your mind are not the same.

Exercise To Overcome Habits
No work is unimportant for your will to support and direct.

Self-Induce Happiness
Eliminate self-doubt and happiness will be ascendant in your life.

Fall Asleep Instantly
This is the true sleep, induced by your Will, and when once mastered and it is by no means difficult, if you follow the directions in this system of training given above, you will find it invaluable.

Diet & Breath To Develop Yourself
Most people only think about their health when they lose it. A person of developed Mentality plans ahead to prevent a health crisis.

Woman’s Secret Attraction
Nature has endowed every female with it…

Joy As The Road To Health
Begin to love life, the world, and people.

The Miracle Within
In your mind you possess an unlimited power. It acts on matter if we know how to domesticate it. The imagination is like a horse without a bridle; if such a horse is pulling the carriage in which you are, he may do all sorts of foolish things and take you to your death. But harness him properly, drive him with a sure hand, and he will go wherever you like.

The Expansion of Wealth
You must rise entirely out of the competitive thought. You must never think for a moment that the supply is limited.

Simple Experiments That Transform Your Beliefs
Every thought entirely filling our mind becomes true for us and tends to transform itself into action.

The First Principle in the Science of Getting Rich
I have said that men get rich by doing things in a Certain Way; and in order to do so, men must become able to think in a certain way.

Controlling Your Expenses
Budget thy expenses that thou mayest have coins to pay for thy necessities, to pay for thy enjoyments and to gratify thy worthwhile desires without spending more than nine-tenths of thy earnings.

Overcome Worry & Fear
You say what shall happen in your mind and what shall not happen.

Living Weights & Training Sailors
For my part I was determined to introduce a novelty. Henceforth, there should be actually living weights.

Accept Joy, Freedom & Success
You are going to win, you are sure to succeed, you will have a new power.

Creating Goliath & Making Friends
Imagine, if you can, this tremendous fellow: his head as huge and grotesque as that of any pantomime mask, with a nose the size of an ordinary fist. As for his own fist, it would have made more than three of mine, and when a five-shilling piece was placed beneath the ball of his finger, believe me, it was impossible to see it.

How Sandow Beat Samson
I learned that Samson was offering, at the Royal Aquarium in London, £100 to the person who could perform the feats of his pupil, Cyclops, and £1,000 to anyone who could beat his own…