Overcome Worry & Fear
EXERCISE TO OVERCOME WORRY AND FEAR
Fear and worry are at the bottom of more misery, more unhappiness, more failures, than anything else in the world. Fear and hate are the parents of all destructive thoughts. Let me urge upon you with all the earnestness of which I am capable to tear out these vile weeds, fear and hatred; tear them out by the roots. They spoil the whole garden and breed hosts of other seeds: worry, doubt, lack of self respect, jealousy, and spite. The vile of thoughts hinder your progress, your focus, your concentration, and your eventual success. Practice this exercise conscientiously and let me sunshine of bright, cheerful and happy thoughts come in, and the microbes of hate and fear will soon let go.
Uprooting painful mental images. While seated in a chair, after you have performed six minutes of any of the previous chair exercises that train and demonstrate the control of the Will over the body, breathe softly three times and recall the circumstances that have harassed and pained you, carefully covering each detail and nuance in your mind. Then by one powerful effort, command your mind to rid itself of any emotional attachment to the matter.
It is in the Past.
You are in the Now.
Command your thoughts to be placid and will all of the emotional unpleasantness to disappear. Let only calm rest possess you. You can do it. Your training has made it possible. You can overcome any emotion that is disagreeable to you. It is not that you shall feel things less intensely than before, but that you are now the master of your thoughts. You say what shall happen in your mind and what shall not happen. Your WILL directs, it is the governor.
CLAUDE ALEXANDER CONLIN
Mahdi The Magician Edition
PDF | 182 Pages
Alexander & The Magic Crystal, is your initiation into the secrets hidden in The Lost Library of Alexander.
C. Alexander’s story starts in Benares, that ancient and mysterious city where he discovers the secret of the crystal. The hidden knowledge that he will use to astound millions around the world as The Crystal Seer and The Man Who Knows.
This is a compilation of books that Alexander created to help his audience develop their intuition, master their mind, and silently influence the world around them.
Bonus: Alexander’s Astrological Readings