Living Weights & Training Sailors
For my part I was determined to introduce a novelty. Henceforth, there should be actually living weights.
Creating Goliath & Making Friends
Imagine, if you can, this tremendous fellow: his head as huge and grotesque as that of any pantomime mask, with a nose the size of an ordinary fist. As for his own fist, it would have made more than three of mine, and when a five-shilling piece was placed beneath the ball of his finger, believe me, it was impossible to see it.
How Sandow Beat Samson
I learned that Samson was offering, at the Royal Aquarium in London, £100 to the person who could perform the feats of his pupil, Cyclops, and £1,000 to anyone who could beat his own…
The Magic Cold Bath
In advising cold baths, I speak, of course, for persons in the enjoyment of ordinary health.
Sandow On How To Exercise
The body, in fact, like a child, wants to be educated, & only through a series of exercises can this education be given.
The Reward Is In The Struggle
Your reward lies not so much in the accomplishment as in the effort and struggle, and all the good qualities which they bring out.